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5 Reasons lawyers feel stuck

    Your belief  system.   Shame.   Perfectionism.   Lack of emotional intelligence.    Don't seek support.   Why is the life of a lawyer much more stressful? Do your beliefs limit you? Lawyers have to practice reason. Sometimes the reasons are against you...

How does nutrition reduce stress

    Nutrition for stressful lawyers Why is the life of a lawyer much more stressful? A lawyer must manage a balance between empathy and objective detachment and, at the same time, enjoy confrontation. The stress of lawyers is an intensely studied subject....

eLAWvate your wellbeing in 10 steps

    Lawyers are in a challenging situation. They have to be good at so many things but are strapped for time.  Most lawyers have limited time, energy, and other resources available to spend on wellbeing. Yet, at the same time,  lawyers are in a position to...

The five laws of Gratitude

    Why wait until Thanksgiving to express your Gratitude? As a lawyer, you face not only your problems but also other people's problems. And you have the possibility to be grateful for your life every day. You have the luxury of living your joyous life...

Stress in Lawyers’ Career

    Many lawyers seem to misunderstand that they are dealing with people and life challenges, not just with clients’ files. Between work, bills, family, and the pressures of daily life, stress can easily overcome a person's life. The presence of a lawyer,...

What do you need to know about coaching?

    Did you know that the term "coach" was first used in connection with the act of education around 1830, in the slang of the academic environment at Oxford University? He was referring to a teacher who "carried" his student to the exam. It was not until...

4 steps that lead you in the right direction when you decide to place boundaries

    Many lawyers spend the majority of their day at work, and then they go home and bring work with them. Creating boundaries, whether working from the office, or from home is imperative.  We all know that it is difficult to please many people at the same...

Zoom meetings have become a normal and easy.

    Until recently, remote work was a privilege for a few and a mystery for many.  Today it is a necessity for everyone. The good thing is that technology now allows us to do so, and in this last year, the concept is more familiar for many lawyers.  This...

3 TIPS FOR LAWYERS

    Check yourself to make sure that you are always connected to your truth! It’s a fact that lawyers have lots of responsibilities and they tend to put their clients first. But, we have to remember that besides our knowledge, we have to consider our energy....

eLAWvated Lawyers

    Lawyers are in a challenging situation. They have to be good at so many things but are strapped for time. Most lawyers have limited time, energy, and other resources available to spend on self-development. Yet, at the same time, lawyers are in a position...

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5 Reasons lawyers feel stuck

    Your belief  system.   Shame.   Perfectionism.   Lack of emotional intelligence.    Don't seek support.   Why is the life of a lawyer much more stressful? Do your beliefs limit you? Lawyers have to practice reason. Sometimes the reasons are against...

How does nutrition reduce stress

    Nutrition for stressful lawyers Why is the life of a lawyer much more stressful? A lawyer must manage a balance between empathy and objective detachment and, at the same time, enjoy confrontation. The stress of lawyers is an intensely studied subject....

eLAWvate your wellbeing in 10 steps

    Lawyers are in a challenging situation. They have to be good at so many things but are strapped for time.  Most lawyers have limited time, energy, and other resources available to spend on wellbeing. Yet, at the same time,  lawyers are in a position...

The five laws of Gratitude

    Why wait until Thanksgiving to express your Gratitude? As a lawyer, you face not only your problems but also other people's problems. And you have the possibility to be grateful for your life every day. You have the luxury of living your joyous life...

Stress in Lawyers’ Career

    Many lawyers seem to misunderstand that they are dealing with people and life challenges, not just with clients’ files. Between work, bills, family, and the pressures of daily life, stress can easily overcome a person's life. The presence of a lawyer,...

What do you need to know about coaching?

    Did you know that the term "coach" was first used in connection with the act of education around 1830, in the slang of the academic environment at Oxford University? He was referring to a teacher who "carried" his student to the exam. It was not until...

Zoom meetings have become a normal and easy.

    Until recently, remote work was a privilege for a few and a mystery for many.  Today it is a necessity for everyone. The good thing is that technology now allows us to do so, and in this last year, the concept is more familiar for many lawyers.  This...

3 TIPS FOR LAWYERS

    Check yourself to make sure that you are always connected to your truth! It’s a fact that lawyers have lots of responsibilities and they tend to put their clients first. But, we have to remember that besides our knowledge, we have to consider our...

eLAWvated Lawyers

    Lawyers are in a challenging situation. They have to be good at so many things but are strapped for time. Most lawyers have limited time, energy, and other resources available to spend on self-development. Yet, at the same time, lawyers are in a...

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