Blog

  How many times have you had to communicate a solution to a client and felt guilty? How many times have you wanted to eat and felt guilty about wasting time? If you go on vacation, are you able to relax? Or, are you anxious and spending time on your vacation...

  The word ethics derives from the ancient Greek "ethos", which means character, behavior, habit. From here, in ancient Greece, human behavior began to be studied and to distinguish between good and evil. Thus was born ethics understood as that...

  The Link Between Fashion and Psychology in the Legal Field   We live surrounded by lots of stimuli that dictate how we make choices. Let's take some time to understand why this relationship between law practice and fashion is important. I am not referring to the...

    Your belief  system.   Shame.   Perfectionism.   Lack of emotional intelligence.    Don't seek support.   Why is the life of a lawyer much more stressful? Do your beliefs limit you? Lawyers have to practice reason. Sometimes the reasons are against...

    Nutrition for stressful lawyers Why is the life of a lawyer much more stressful? A lawyer must manage a balance between empathy and objective detachment and, at the same time, enjoy confrontation. The stress of lawyers is an intensely studied subject....

    Lawyers are in a challenging situation. They have to be good at so many things but are strapped for time.  Most lawyers have limited time, energy, and other resources available to spend on wellbeing. Yet, at the same time,  lawyers are in a position...

    Why wait until Thanksgiving to express your Gratitude? As a lawyer, you face not only your problems but also other people's problems. And you have the possibility to be grateful for your life every day. You have the luxury of living your joyous life...

    Many lawyers seem to misunderstand that they are dealing with people and life challenges, not just with clients’ files. Between work, bills, family, and the pressures of daily life, stress can easily overcome a person's life. The presence of a lawyer,...

    Did you know that the term "coach" was first used in connection with the act of education around 1830, in the slang of the academic environment at Oxford University? He was referring to a teacher who "carried" his student to the exam. It was not until...

    Many lawyers spend the majority of their day at work, and then they go home and bring work with them. Creating boundaries, whether working from the office, or from home is imperative.  We all know that it is difficult to please many people at the same...